Fit4_Life Member

It all depends how fast you want to lose. Eating and watching calories, but exercise does help. Do some cardio with the kids. :-) Every bit helps! Congrats on the new job and Good luck!

Great job! You look great!:bigsmile:

Over 40 and need to lose 50 +. I workout at home. I have an elliptical, treadmill BoFlex and free weights. Good luck to you!

You look GREAT!

1.Doc told me that I had pre-diabetes and if I don't start taking care of myself and lose weight, that I will have to start taking medication. 2. Family history of heart disease. I do NOT want to be that victim. 3. Brother has diabetes really bad, and I felt so sorry for him. I don't want anyone to feel sorry for me. 4.…

Aldi grocery stores sells horse meat...Not sure if that's formed or reformed. :laugh:

Wow! AMAZING!! Thanks for the inspiration! You and family look great!:flowerforyou:

I'm in and will give it a try! Thanks! :-):flowerforyou:

You look great! Congrats!

Fantastic! You look great!

You look FANTASTIC! Good for you and such an accomplishment! :bigsmile:

bump.

EWWW to the ones that don't wear panties!! I wouldn't want to work out after you leave a "snail trail" on the seat! NASTY! :embarassed: :frown:

Very motivational and inspirational! Congrats on your weight loss..and congrats on fighting to get there! Thank you for sharing! :flowerforyou:

I usually set my alarm.. LOL!:laugh:

Why are you questioning the "Question's Only" question??

Lisa Kudrow

Congrats! You look fantastic! :drinker:

Very inspiring and very motivational! Congrats on your loss! You look fantastic!

So amazing! Congrats!

Absolutely FABULOUS! Great job on the loss!

I'll give it a whirl, if there is still room for one more.. :flowerforyou:

You look FABULOUS! Hard work does pay off, and YOU DID IT! Congrats!! Best wishes to you ~

I use my elliptical more than the treadmill.

Lexington VA here. :drinker: :bigsmile:

If people on treadmill bothered me that much....I'd buy my own treadmill. But they don't bother me..Soooo,On the other hand..People shouldn't criticize or judge what they do on a machine..At least they are there to make a change. You should be happy for them.

Start taking baby steps. Little by little you will endurance yourself along with losing weight. YOU, yourself have to be ready to change yourself. Read below and think it through~:huh: Don’t stop now!! Continue to work on yourself and your dream. Don’t look for others to hold your heart, take your hand or have your back.…

because...if used for dental floss...it breaks easy. Buy good brand of shampoo/conditioner!

1. It's his GIRLFRIEND..NOT wife. 2. Really?? fake pregnancy??? WTF! I see you're a "drama queen."

Great job and great dedication! :flowerforyou: