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I'm a bit late signing up, sorry Skim! But I'm ready to get back on track and reach my goals! Name: Gillian Location: Sydney Sex: Female Age: 42 Height: 169 Starting Weight: 68.3kg Starting Date: 27 January Goal Weight: 60kg (but maybe 62kg is more realistic - would be happy with either!). A VLA test concluded my ideal…
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Love this! 41.
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Non Scale Victory Like when someone say "oh you've lost weight!" or you can get back into those old jeans you haven't been able to zip up for years. What a lovely boost - well done!
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Hi everyone, My names Gillian, I'm 41 and live in Sydney, Australia. I live with my two gorgeous Cavalier King Charles Spaniels. I'm here trying to lose the weight I put on during my years of depression. I was at 90kg (198lbs) and have now got down to a healthy 71kgs (156lbs). I'm now at the chunky end of normal, but it's…
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Have you had your thyroid levels tested recently? Maybe you need some thyroxine. So easy to get a blood test, then you'll either be able to rule thyroid issues out or get some meds to get you to the right level. Good luck and hope you feel better soon.
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I'm 41 and looking for supportive MFP friends. The more the merrier - please add me if you'd like mutual support and encouragement.
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Hi Jesskia, I'm looking for more supportive friends, so please feel free to add me.
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If you can fit anyone else in I'd love to join!
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I always have a smoothie - blueberries, banana, whey powder, chia seeds, psyllium husk, oatbran, LSA (linseed, sunflower, almond meal) and almond milk. Yum!
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Bang, bang, bang!
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Hi Kelly, I'm pretty new on here too, so I'd love more friends for encouragement and support. I'm Scottish too : ) but now live in Sydney, Australia. Gillian (Little Miss Chops)
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Hi there, it sounds like you may be suffering from depression. I had very similar symptoms to you - tired all the time, didn't want to see anyone. i was existing, not living. Once you get help, with meds if you need them and counselling, it does get a lot easier. I'm now at the other side, off my meds and losing the weight…
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Hi everyone, I'm 41 and live in Sydney (originally from UK). I fairly new to MFP and haven't got any friends yet (on MFP!). I'd love support and to share stories/successes/setbacks with others, so please feel free to add me. I have been on a long weight loss journey - I've lost almost 20kg in the last few years and I'm now…