TubbyYO Member

Thanks @HLaR79 healing OK sofar, pretty tired most of the time, but all is well!

To get back in a kyak is a definite goal....I used to enjoy it so much !! Not impossible I guess but not easy , probably 40 years since I last did it!!

Hw 142 kg SW 119 CW 115 GW 70 (FOR NORMAL BMI!!)

Gastric sleeve jan 26 2021 Still at the beginning! 66 years old Any wls buddies welcome

Congrats....how are things going

Well done texaskevin Ive just joined the group... fed up with losing 10kg then regaining 10kg (sometimes with a bit extra) present weight 309lbs ... think I need to be in touch with people who know it isnt easy!!

Goals Log all foods daily Try to do some exercise ( however little)daily Wegh less than my present 133 kg

Great thread!

Same here I would like to be in too Maybe since I'm a month late starting I will settle for 15 lb loss by feb!!!! CW 293 lbs

@violet456 many thanks for the add Hope I can stick to it THIS time!

@sylvia270 yup don't smoke don't drink food is definitely my drug of choice But now For my health sake I have to choose to mange it Glad you found therapy Never tried it myself It's worth considering

SWR30=135.4kg GWR30= under134 Day/Weight/Comment 01/28 135.4 01/29134.5 almost certainly will rebound a bit but its in the right direction! 01/30 134.8 not too bad 01/31135.4 hmmm 02/01 02/02 02/03 02/04 02/05 02/06

SWR30=135.4kg GWR30= under134 Day/Weight/Comment 01/28 135.4 01/29134.5 almost certainly will rebound a bit but its in the right direction! 01/30 134.8 not too bad 01/31 02/01 02/02 02/03 02/04 02/05 02/06

present weight 315... I need to loose 100+ lbs!!! would like to join in

SWR30=135.4kg GWR30= under134 Day/Weight/Comment 01/28 135.4 01/29134.5 almost certainly will rebound a bit but its in the right direction! 01/30 01/31 02/01 02/02 02/03 02/04 02/05 02/06

SWR30=135.4kg GWR30=134 +/- 0.5 kg Day/Weight/Comment 01/28 135.4 01/29 01/30 01/31 02/01 02/02 02/03 02/04 02/05 02/06

R29GW: 135 +/- 0.5 kg is the aim! SWR29 137.1kg Day/Weight/Comment 01/26134.7 very nice! 01/27135.0 thought yesterday would bop a bit!

me 2 lns 2 draw!

current weight 297 June 1st goal 267 pound

R29GW: 135 +/- 0.5 kg is the aim! SWR29 137.1kg Day/Weight/Comment 01/25 135.5 a bad trend here (due to bad food choices) need to try to do better these last 3 days!! 01/26134.7 very nice! 01/27

Me: 1 LNS: 2 hmm + hmm "must try harder".... sounds like one of my old school reports!

R29GW: 135 +/- 0.5 kg is the aim! SWR29 137.1kg Day/Weight/Comment 01/24 135.1 not too bad considering yesterday 01/25 135.5 a bad trend here (due to bad food choices) need to try to do better these last 3 days!! 01/26 01/27

Me: 1 LNS: 1 hmm

death

R29GW: 135 +/- 0.5 kg is the aim! SWR29 137.1kg Day/Weight/Comment 01/23 135 pleased so far; but then over indulged a bit (on fruit , they are still calories!!) 01/24 135.1 not too bad considering yesterday 01/25 01/26 01/27

Me: 1 LNS:0

R29GW: 135 +/- 0.5 kg is the aim! SWR29 137.1kg Day/Weight/Comment 01/22 135.8 today Im really going to push the water intake 01/23 135 pleased so far 01/24 01/25 01/26 01/27

LNS checking in seems a great idea; starting today, aiming for no more that 5 LNS in the next 30 days Me: 0 LNS:0

R29GW: 135 +/- 0.5 kg is the aim! SWR29 137.1kg Day/Weight/Comment 01/22136.1 no change 01/23 01/24 01/25 01/26 01/27

and he needed to quickly