mytivona

Me too. I need to be serious about this for health reasons - 25 - 30 pounds!

in Starting on 3/1/15. Who is with me? Comment by mytivona March 2015

I'll have to see if I can find those noodles, although pasta has never been a real favorite of mine. I wish I could find a decent no carb (low glycemic index) bread. I do miss bread and crackers. From what I've read, bread made with almond flour has a high GI index, but coconut flour a low GI index. So I'm searching...

in No carbs (except fruit & oats), no refined sugar plan Comment by mytivona February 2013

Oh sorry! I forgot to mention veggies. Yes, I do eat them, however not the starchy ones - with the exception on Sweet potatoes since they are low on the glycemic index. I also decided to occasionally eat oats after someone recommended Biggest Loser Oatmeal pancakes!…

in No carbs (except fruit & oats), no refined sugar plan Comment by mytivona January 2013

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