mikekristi

You got it. That is exactly what I have been figuring out too. We go to Planet Sub every so often and they have their nutrional info on the website which is great. If I leave off mayo and cheese that is almost 200 calories. But, no cheese?? Yikes. LOL Keep up the good work!! I have notice the more fiber, the better. You…

You have lost 8 pounds? That is great! You and I are about the same age. I will be 37 next month and I have 2 kids also. I am giving myself 1 day a week as well to not exercise and not worry too much about going over my 1300 calories that day. The other 6 days a week, I want to be right on track with both. Got to live a…

Thank you so much for your post. I have been looking for something like that for a while. I usually just try to eat off of menus with 500 calories items. It is crazy to see how many calories can be in 1 item. Kristi