berrybabe

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  • good morning! I saw your message and related immediately. I am also 50, had lost 11 pounds here and have now gained back 3, trying to "stop the bleeding". My problem is exercise faithfully for a few weeks, i lose weight, and then get distracted. distracted by emotional things ( my oldest just graduated from high school) to…
    in WOMEN AGES 50+ FOR JUNE Comment by berrybabe June 2010
  • Stocking you snack drawer/shelf with almonds, apples, raisins, and veggies ( steamed broccoli, steamed sugar snap peas with some fat free dressing )and protein shakes- (I like the Muscle Milk light /100 calories per serving but 15 grams of protein) makes the choice easier and better for your waist line. Carbs are okay as…
    in Going to be a long week... suggestions?! Comment by berrybabe May 2010
  • My breakfast is either 1/2 cup special k w/ berries, skim milk and 1 tablespoon peanut butter OR one slice whole wheat toast with 1 tablespoon peanut butter and a hard boiled egg. My snacks are either Muscle MIlk light protein shake ( 4.5 oz) or a small gala apple and 1 ounce almonds. Dinner is either chicken, fish or pork…
    in 1200 calories per day-what did you eat today? Comment by berrybabe April 2010
  • We all appreciate your great news!! Its so helpful to me to read the posts and realize I am not the only one who gets giddy with the weekly weigh in victories!! keep up the great work!!:flowerforyou:
    in Never thought this would be cause for excitement, but Comment by berrybabe April 2010
  • Im IN!! My CW is 144 my GW is 130. Let the good times roll!!
    in 5 Pounds A Month April 2010 Challenge Comment by berrybabe April 2010
  • YAY! I too have removed another 2 lbs!! I love that we can see our progress and be reaffirmed!! Keep up the great work all :)
    in At Today's Weigh In..... Comment by berrybabe April 2010
  • Plymouth County, MA
    in Where is everyone from?? Comment by berrybabe April 2010
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