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ham and tomato on a cracker/crispbread is nice :)
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mine is open too :)
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You can work on building muscle straight away, the fat won't "turn into" muscle, you will build the muscle underneath, and you also need to do cardio to help strip away the fat. Hope that helps :) I have about 30 kg to lose still, but am doing weights and I am starting to see my shape come out as the fat is coming away :)
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How many calories are you eating? If you aren't eating enough your body can hold on to fat too.
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http://i72.photobucket.com/albums/i177/doula_2006/317378_2490844188459_1173368001_3131851_398569169_n.jpg
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I also have a large belly overhang, and this is where all the lumps are, there are heaps. I am planning to get a tummy tuck once ive finished losing weight, but I wonder if its worth looking at sooner, as I guess once the flap is gone, the lumps with be too. Am trying to add a pic of the bruises. I think ill go to the Dr…
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WOw you look amazing :) What did you do to lose it?
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How many calories are you eating a day? Can I add you and see your diary? You need to make sure you are also eating enough. Also weighing daily is not good as your weight fluctuates anyway. Weighing weekly will show you true results :)
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Im a Kiwi living in Sydney :)
