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Day 2 of Paleo/Whole30 and feeling terrible
Tired, weak and so sick. Normal? It should pass soon right?
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Anyone not within a "normal" BMI but is happy?
I still have around 20-30 kg to lose, but unsure exactly yet, as at some point I want to gain as much muscle as possible, I don't want to be skinny and tiny. (currently lifting, which is helping with the fat burning) For my height 158 cm, "normal" is 50-62 kg (weight 88 ish currently) I guess when I am at a weight I am…
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Belly question
Hi all Just wondering if anyone is willing to share photos/experiences of their bellies after children and weight loss. Ive lost over 30 kg since my second son was born, and I have a bad overhang (still lots of fat in it, ive got 25 + kg to lose), and my first son was born via c/s, so where the scar is my belly folds over.…
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Any one had lipomas?
Has anyone been diagnosed with lipomas, (fatty lumps under the skin) and actually had painful ones, and had them removed? I have some in my belly flap, and they actually really hurt and bruise really easily. I have only gotten them in the last few weeks. Ive lost over 30 kg, with about the same to go. I think I better go…
