charbar217

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  • agree with fmebear - Lean Cuisine
    in Lesser of the two evils......??? Comment by charbar217 February 2013
  • I love meat too but luckily I like veggies too... any way this one is pretty hardy ... tNot sure if you will like this -- but healthy and filling: There are lots of recipes out there that are variations on this one 2 Portabella Mushrooms - scoop out the innards - toss. Save the Stem and chop. I use on box of frozen spinach…
    in Care to Share Meat-less Recipes? Comment by charbar217 February 2013
  • Sean Astin
    in The Movie Game Comment by charbar217 February 2013
  • Robert Carlyle
    in The Movie Game Comment by charbar217 February 2013
  • Just adding this to all the good advice --- a factor to take into consideration is your body frame type. It certainly sounds like you are in a healthy weight range - as others have said perhaps more weight bearing exercises for toning and muscle. A pound of fat and a pound of muscle weigh the same but muscle takes up less…
    in WHY AM I STILL FAT :( Comment by charbar217 February 2013
  • Thanks for this! I eat Greek Yogart in the mornings with fruit -- I know oatmeal has so many benefits but I'm one of the few that hate the taste of cooked oatmeal - What a great way for us "oatmeal haters" to get all the goodness!!
    in yogurt oatmeal breakfast Comment by charbar217 February 2013
  • I don't know if this fits your needs not exactly a marinade but take 1 can diet cola and 1 cup ketchup - mix in skillet add 6 chicken fillets and let simmer -- the mixture will reduce and thicken.
    in BBQ Chicken Comment by charbar217 February 2013
  • Fuquay Varina waving hi!
    in Hi from North Carolina Comment by charbar217 February 2013
  • OOh thank you for your words of wisdom Tam {{{{HUGS }}}} ... This is the way I have been approaching the healthy / fit me -- Before I even took the first step I started to rewire my brain, reading about health and fitness, making sure I read success stories each morning --- I am enjoying the process and my little mantra…
    in The keys to MY success! Comment by charbar217 February 2013
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