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Thanks for the ideas.
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Yes, I realize it's a bit extravagant, but I work at a desk most of the day and as sad as it is to say, hours will pass before I look up and realize I haven't had anything to drink. I was looking at them for mostly the reminder-aspect of it. It was 1pm today before I realized I'd only had coffee. I carry with me a number…
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Hi folks - just got my ARIA but confusing. The first time I step on it, it weighs me heavier. The second and subsequent times I step on it (in the same weigh in session) I am almost always down a pound+ from the initial step. ANyone else?
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Hi folks - just got my ARIA but confusing. The first time I step on it, it weighs me heavier. The second and subsequent times I step on it (in the same weigh in session) I am almost always down a pound+ from the initial step. ANyone else?
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Hahahah! me too! Sucked in.... Edited: I didn't use the quote option...this is in reference to cheating foods :)
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My FitBit counts that towards my steps = exercise and I think it should. After all, my caloric burn rate is based off "just existing" so if I do more than "just exist" (like shop or clean) I think it's correct to give you "credit" for it. You should totally count it. :)
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I also eat when I'm working on a big project. I will just shovel it in. You have to get up and move - do a dance balls out to your favorite song for the whole length of the song and then see if you're still focused on the stress. Do something besides stress about eating. Look at your food journal and don't let stress win.…
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You look wonderful!
