augcog Member

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  • You can do this! Let me know if you need support!
    in This mama needs motivation! Comment by augcog November 2016
  • Hello there! I am new this board, but wondered if any of you have mental roadblocks from the celiac diagnosis? I often tend to carry the attitude that since I can't enjoy a lot of things I can eat things that are GF even though I know they are empty calories. I need to get over this hump! I was diagnosed 10 years ago and…
    in Celiacs Unite! Comment by augcog July 2014
  • I missed the January challenge but we should do a February as well! I am game for sure :)
    in Lose 5 Pounds in January 2014 Comment by augcog January 2014
  • I believe you ended up on this webpage for a reason. You are ready to change. You need to believe in yourself. If you can't focus on working out right now focus on tracking food. You will have more energy because you are putting healthier things in your body. I too am at my heaviest, or almost. I get to be the biggest…
    in At the end of my rope Comment by augcog January 2014
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