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Enell..... all the way. Those suckers will not move!:tongue:
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i would just log 1.5 servings:smile:
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Good for you! I did the same thing.. For years I was reluctant to quit because I was afraid I would gain so on Jan 15th I made a decision to change. Tomorrow will be 2 months without even a single puff, and I have lost 22lbs. :)
