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Hi There. I am Chasity and as of Jan 1 I have not ate any meat. I have way more energy and my body loves me more. Anymore would probably be considered tmi but you get the jest. But here is a great recipe.Portobello Mushrrom Burgers Ingreds: 4 portobello mushroom caps, 1/4 cup balsamic vinegar, 2 tbsp olive oil, 1 tsp dried…
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I just ordered the 30 day shred so I am eager and scared at the same time. I am trying to figure out a way to tone while I loose but still lose if that makes any sense at all. I have lost some weight but always scared I am going to gain it back. But I have turned into a couch tater so I am guessing the 30 day shred will…
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Hi I am new too, actually a rookie starting today. I am on a journey to a new me as well. I wish you all the best luck in the world and will give you total support. OFF ON A NEW ADVENTURE NO BETTER WAY TO GO THAN TOGETHER!!!!:flowerforyou:
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I was a bored eater I discovered. Were I was really busy before now I am looking at my toes while my children are at school and ate everything. Now I am finding things to keep me busy. I am accepting that this isn't a diet and this is the new norm. But whew I wish someone would break it to my mind at walmart or the food…
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Hi thank you for responding. I am trying. I have changed so much about my diet so quickly I guess I am not seeing the results as quickly as I had hoped. I probably do not eat 1200 calories a day but I snack and stay full. Do you know if perhaps it takes a while for your body to adjust to even be able to see a weight…
