Home
›
saad9288
›
Replies
saad9288
Member
Activity
Discussions
2
Replies
1
Replies
i'm not just dieting and doing cardio, I maintain a consistent weight lifting schedule as well. so do you think that would help restrict muscle loss as I shed those last 12-13 pounds?
in
Keep eating at a deficit or switch to surplus
Comment by
saad9288
November 2013
Activity
Discussions
2
Replies
1