We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Salads, juicing veggies, apple and almonds, greek yogurt, flat bread and natural PB . . .
-
You need to meet your Minimum calories for your body to function, = 1200 If you are below this intake your body can go into starvation mode and will not function properly. When you add exercise calorie loss it is NOT the same as Not eating those calories.
