CMH2011

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  • Salads, juicing veggies, apple and almonds, greek yogurt, flat bread and natural PB . . .
    in Ideas for breakfast Comment by CMH2011 February 2012
  • You need to meet your Minimum calories for your body to function, = 1200 If you are below this intake your body can go into starvation mode and will not function properly. When you add exercise calorie loss it is NOT the same as Not eating those calories.
    in So confused!! Comment by CMH2011 February 2012
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