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I tend to make some sliced chicken breasts on the George Forman grill and do different flavours and spices each day to keep it interesting and a tub of flaked tuna.
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I was looking for the cals of these on the packet, there was none! Is that for one of the big bags though? Please tell me it's the big bag....
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Hiya, Not sure where you are, I'm in the UK. My induction was basically just showing me how to use the equipment, how to set it up for me (they noted the seat heights, weights etc). They got me to do an easy version of my regime which had already been built for me by a trainer, so was just 3 minutes or so on each to see…
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I think once I warm up, they will stop hurting as much. I will just take it a bit slower tonight.
