dalemckeown Member

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  • Could be a couple of things. Are your trainers done up too tight? if so blood will pool at the bottom of your calves, causing a burning sensation, and it will get worse as you run. I cannot stress how important stretching is. Make sure you are properly stretching your muscles after running. Muscle flexibility is as…
    in Burning Calves Comment by dalemckeown February 2013
  • Further to what others have said, the time of day you weight yourself can also make a big difference. Up to 3lb from my own experiences. Also clothes can make a big impact. Try and weight yourself at the same time of day. I usually weigh myself in the mornings, just before i step in the shower.
    in Omg- gained 1.5! Comment by dalemckeown February 2013
  • Chevelle, all the way!
    in Who/What in music gets your blood pumping when working out? Comment by dalemckeown February 2013
  • Hi, thanks for the reply. Good news that you were still able to cycle. I think i'm a couple of days off that. Might try it in a few days and see how it goes. Cautiously taking ibuprofen because i have been taking it for a week now. Doesn't affect my stomach negatively. Thanks for the advice, and for giving me a bit of…
    in Dealing with peroneal tendonitis Comment by dalemckeown February 2013
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