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I might frame it or put it somewhere as a reminder once I hit my goal. :)
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Some raw veggies like broccoli, cauliflower, celery and carrot with a tbsp of low cal blue cheese or ranch dressing Big dill pickle quartered Berries mixed with sliced banana
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feel free to add me as well. I've got about 40 left to go.
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Feel free to add me as well. I'm always looking for more people to connect with.
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Please feel free to add me!
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Added! Anyone else looking for more friends on MFP can feel free to add me as well.
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I can relate to your experience. I have a very active 3yr old who doesn't want to let me exercise. I started taking him on walks during the day, and while it's not exactly vigorous exercise, it does get me out and active as well as getting him used to walking farther. It's getting better the older he gets, and he'll be at…
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I am 39 Male 5'7" Highest weight 235 Current weight 205 Lowest weight 130 (in 1999 after a big surgery) Goal weight 170/160
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I'm open! Anyone who is looking fro friends can feel free to add me as well.
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I'm a night eater as well. I've been eating a smaller snack before bed, and drinking a glass of water or cup of decaf tea with it. Try something like a pickle or a couple crackers.
