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After the first 40lbs lost on my weight loss journey, I first, didn't believe it, and second, couldn't see it. I found myself in tears on more than one occasions believing all my hard work was for nothing. I spent a year sustaining that weight and it definitely has taken that long for me to get used to what I look like now…
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I used 5-HTP as an alternative to anti-depressants for a while, I definitely noticed that I had less anxiety and seemed happier and it got me back to a good place with out developing a dependency. For a while it seemed my appetite was suppressed also, but the longer I took it, the less and less it seemed to suppress it. I…
