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ashleydo Member

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  • Thanks! Does anyone find it annoying to wear a watch during working out? Same goes for the chest strap?
    in Heart Rate Monitor -- What's the best? Comment by ashleydo September 2012
  • When I use MFP to calculate my BMR it gives me 1256/day. When I use other websites it tells me that my BMR is 1400 calories/day. When I set up my goals in MFP it still tells me that I should eat 1200 calories/day based on my age, weight, and height. I work at a desk job mainly so I put sedentary, although I normally…
    in Help! Eat to weigh less explanation.... Comment by ashleydo August 2012
  • Thans you guys for giving your input! If you eat below your BMR, does your body go into "starvation mode" and slow your metabolism? If MFP has set my calorie goal to 1,200 and I exercise but don't eat my exercise calories, will this slow down my weight loss since I am going below my BMR?
    in Help! Eat to weigh less explanation.... Comment by ashleydo August 2012
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