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well, i didn't/won't reach my January weight loss goal it was a bit of a stretch i knew, but i did lose some weight this month and am fine with the losses i did accomplish. For February, my goal is to attempt to do some sort of loggable exercise every day i am tracking my days now of consecutive workout days and trying to…
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I am trying to make myself do the 30 day shred. I did one day and it was not bad and then got sidetracked and then was sore. I think it works well if you can commit. So many have done and continue to re-do it. And so that is what I am working on now, too cold to walk/run outside and I want a known time workout to do each…
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Wonderful job logging. To me it makes all the difference in the world for my success.
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1/15/14: 212.4 (Wednesday is my official weigh-in day when I have access to my same scales) Height: 5'4" 1/22/14: 212.2 Goal for this challenge: 190 pounds, loss of 22.4 pounds
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Week 1 [1/13-1/20] 212.4 Week 2 [1/20-1/27] 212.2 Week 3 [1/27-2/3] Week 4 [2/3-2/10] Week 5 [2/10-2/17] Week 6 [2/17-2/24] Week 7 [2/24-3/3] Week 8 [3/3-3/10] Week 9 [3/10-3/17]: GOAL: 194 Not a banner week but a loss still, coming off 2 large loss weeks so this is expected
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Week One 12-31-13: 218.1 Week Two 1-8-14: 215.5 Week Three 1-15-14: 212.4 Week Four 1-22-14: 212.2 Week Five: Week Six: Goal Weight: 208
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HW = 306 (1-2013) CW = 218.1 (12-31-13) UGW: 150 (by 10-2014) April Fool Challenge GW: 193 (25.1lb loss) January Weigh-ins (Wednesday is my official weigh-in day): 1/1 = 218.1 1/8 = 215.5 1/15 = 212.4 1/22 = 212.2 not a banner week but after 2 large weeks, I expected that. it is still a loss though 1/29 = January total =…
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I tried 2 days now and I cannot get the spreadsheet to load on my computer. The progress bar goes about 80% of the way and it just sits there saying loading forever. So I guess I will need someone to enter whatever data the spreadsheet asks for on my behalf. I have tried several things and no luck. sorry
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1/15/14: 212.4 (Wednesday is my official weigh-in day when I have access to my same scales) Height: 5'4" Goal for this challenge: 190 pounds, loss of 22.4 pounds
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Hello, I am Kim, I weigh 212.4 as of yesterday and am 5'4" and 49. I want to weigh 150 by October of this year. I have already lost over 90 pounds from my highest weight in 2013 and so I know I am on the right path. I like the accountability of MFP and the encouragement of groups. By March 31st, I would like to weigh 190.…
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I am Kim and live in rural Oklahoma, work a desk job, have 2 kids in college, and this year I turn 50 in October and plan to be at my ideal weight for my birthday. I lost a lot of weight in 2013 and still have a bit more to go, but I am serious about this and don't see anything stopping me. I have the food portion in good…
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Actual starting weight is 212.4!!!
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Week One 12-31-13: 218.1 Week Two 1-8-14: 215.5 Week Three 1-15-14: 212.4 Week Four: Week Five: Week Six: Goal Weight: 208 Loving 2014 so far!
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I have done well in weight loss so far with a loss of 5.7 this year. Finally restarted my workouts on Monday with 30 Day Shred. Today my thighs are sore but will push forth tonight to do another day of it.
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HW = 306 (1-2013) CW = 218.1 (12-31-13) UGW: 150 (by 10-2014) April Fool Challenge GW: 193 (25.1lb loss) January Weigh-ins (Wednesday is my official weigh-in day): 1/1 = 218.1 1/8 = 215.5 1/15 = 212.4 1/22 = 1/29 = January total = down 5.7 lb.... 19.4 lb to go!
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I put 20 pounds lost as my goal for this challenge although that seems high for that amount of weeks; but I have to have something to challenge myself. Also, I start the 30 day shred today so another goal will be to complete those 30 days - maybe not straight through but with an occasional rest day and then start on my…
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I use the Bible app by YouVersion for all my bible reading plans. This has really helped me to keep up with my reading as I always have a phone/ipad with me and can use any down time to read some verses. So many bibles and translations and reading plans on it so everyone should be able to find something that fits them. I…
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I have 3, 5, 8, and 10 lb weights and haven't done this DVD yet, but will likely start out with the smaller ones at least for the 1st 2-3 days so as not to be too sore afterwards and then once the initial soreness has worn off increase it on about day 4 to the 5lb. I would like to eventually end up using the 8lb as that is…
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Week One 12-31-13: 218.1 Week Two 1-8-14: 215.5 Week Three: Week Four: Week Five: Week Six: Goal Weight: 208
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I got the DVD for Christmas and was supposed to start on the 1st, but as of yet have not started. I may start tomorrow and that will allow me a rest day this weekend and still be on your schedule.
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HW = 306 (1-2013) CW = 218.1 (12-31-13) UGW: 150 (by 10-2014) April Fool Challenge GW: 193 (25.1lb loss) January Weigh-ins: 1/1 = 218.1 1/8 = 215.5 1/15 = 1/22 = 1/29 = January total = down 2.6 lb.... 22.5 lb to go!
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HW = 306 (1-2013) CW = 218.1 (12-31-13) UGW: 150 (by 10-2014) April Fool Challenge GW: 193 (25.1lb loss) January Weigh-ins: 1/1 = 218.1 1/8 = 1/15 = 1/22 = 1/29 = January total = down 0.0lb.... 25.1# to go!
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Weight 12-31-13: 218.1 Weight 1-8-13: 215.5 I know we are only weighing in here monthly but I weigh in weekly on Wednesdays and it is easier for me to track it this way. Keep logging and losing!
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Way too cold outside for me to start my outside Rosary walk/run each evening as I had planned on January 1st. Maybe by February 1st??? In the meantime, I am using the app called Mary on my iphone and praying along with the rosary on my way in to work. My commute is just about 1/2 mile longer than needed to complete that…
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Week One: 218.1 Week Two: Week Three: Week Four: Week Five: Week Six: Goal Weight: 208 Starting the 30 Day Shred on the 9th!
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I have a dr appt on 2/3 and was hoping to be at 200 by then. That is a lot of weight loss but I will do what I can.
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Weight 12/31/13: 218.1
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It looks as though I am the only newbie for this team. Add me as a friend if u wish. My name is Kim. I am a single mom of 2 college kids in Oklahoma, work a desk job, and care for my father with Alzheimer's. I am 49 and have my big goal as being 150 pounds by my 50th birthday in October this year. I am already down over 85…
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I plan to be at my goal weight of 150 by my 50th birthday in October. That is my huge goal for 2014! and I plan to be there and stay there! Please let me know what team I am on for 2014. Thanks
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Good luck tonight to all my fellow Sooner Fans! and Good luck tomorrow night to all Cowboy fans! Let's cheer on our teams and support them no matter the outcome. They all work so hard.
