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Hello. I'm new here too with 50lbs to lose. Always struggle with motivating myself so thought I'd give the community thing a go. I've never done the online forum chatting thing before, feels a bit strange :blush:
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Thanks, I'll try that one. I did this youtube zumba workout today .... http://www.youtube.com/watch?v=-8y2RN8KRbA
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Thanks for the tip re. chlorophyll - I'll give this a try.
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How about drinking fruit or herbal teas hot or cold. Better than fizzy drinks and squash.
