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Haha. I need a body and a smile! But they might ruin the good marks I'm getting on my face alone. Cheers though guys, nice confidence boost in the morning is what everyone needs. southofmadnes - strong 8. X
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Thanks guys! :-) True. No body pics. I'll have to sort that one out.
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10! What a stunner you are Tam. I like this thread, you can feel the love hehe.
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I have a cup of tea (or three) with sweetener and semi-skimmed milk and MFP tells me that it's 11 calories. This is the milk content alone causing the calories. Glasses of water I just mark down on my water counter and they don't count as water has no calories. I read somewhere that ice cold water is better for weight loss…
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8 lucious lady. Defo agree on the Captain_Mal/ Emma Stone comment above.
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8 Would've been a 9 but too small to appreciate the abs. Lol!
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Water doesn't have any calories so just count it on your water count thing.
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I'm 5ft 10" and at one point weighed 196 pounds. Now I am down to 156 thanks to MFA and more exercise :)
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I tend to eat a carrot and drink some water if I am hungry in between meals. After work, just before dinner is my danger zone so I find something healthy and after all that chewing it feels like you've eaten loads!