lizzle34

Haha. I need a body and a smile! But they might ruin the good marks I'm getting on my face alone. Cheers though guys, nice confidence boost in the morning is what everyone needs. southofmadnes - strong 8. X

Thanks guys! :-) True. No body pics. I'll have to sort that one out.

10! What a stunner you are Tam. I like this thread, you can feel the love hehe.

I have a cup of tea (or three) with sweetener and semi-skimmed milk and MFP tells me that it's 11 calories. This is the milk content alone causing the calories. Glasses of water I just mark down on my water counter and they don't count as water has no calories. I read somewhere that ice cold water is better for weight loss…

8 lucious lady. Defo agree on the Captain_Mal/ Emma Stone comment above.

8 Would've been a 9 but too small to appreciate the abs. Lol!

Water doesn't have any calories so just count it on your water count thing.

I'm 5ft 10" and at one point weighed 196 pounds. Now I am down to 156 thanks to MFA and more exercise :)

I tend to eat a carrot and drink some water if I am hungry in between meals. After work, just before dinner is my danger zone so I find something healthy and after all that chewing it feels like you've eaten loads!