nicfacey Member

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  • Two ideas from my dinner last night: - Roast brussels sprouts - just take a few cups and cut them in half (though the core). Put them on a lined baking tray with salt, pepper and spices of your choice (fennel is lovely). If your calories allow it, throw on some diced bacon and olive oil and mix it around. Make sure the…
  • Hi All :) After gaining and losing the same 60 pounds a number of times, I'm now sitting at 291lbs. Ultimately, I want to get down to 180lbs. I have a really long way to go, but have successfully lost weight before so I know that I can do it. And I also know that you can do it too! This time I'm trying to eat in a…
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