mkjm84

Great work Chris! A 90 minute BJ though, yikes. hehe

My sunday run was a hilly 10k, which along other exercise tipped me over 1000 cals for the day. Aiming for another thousand tomorrow!

The sit-ups feel great, after a couple weeks you'll surprise yourself with how many you're getting through as they move up really gradually. Shred is great too, and the level 1 video is free on youtube.

Wow, that'll be some run. Gotta earn 'dem waffles.

Sparks - Tryouts For The Human Race

the 200 sit ups one is great: http://www.twohundredsitups.com/

Did it, YAY! A good run before & after work nailed it. Go team USA when you all wake!

In Australia at the moment, so already in the future & halfway to the the friday 1000! Most days that would be me done, but thanks to the challenge thread I'll be back out there aching through a second one after work. Might get to tick off my 1250 miniquest if I push. Bring it!

Yes! So up for this, been in a rut and need a good challenge. I'm thinking a long run before work and swimming laps after. Adding all of you now.