ksilvey

Back from Disney. I ate everything in site and with all the walking, I only gained ONE pound. I was SO, SO excited when I jumped on the scale. Disney was wonderful!!! 85 and sunny and then I came back to Missouri and it is snowing!

I have 3 kids and a husband who are not on a diet and it is hard to cook for them and not eat everything that they do. Just eat one slice of pizza and a huge salad. I eat a salad every night at supper and then I eat a very SMALL portion of what they are eating. You can do this. It just takes A LOT of will power. Let your…

For me, it is just a day that I go over my normal calories - but still with control.

At least you are working out!!!!

Just heard about this site and joined two days ago! Way cool web site and just what I needed to make myself do this!