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Thanks so much!! I know how much seeing pics and stories helped me stay motivated the last 14+ months!!
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Thank you!!!
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It was definitely what has worked for me and has been the easiest to incorporate into my everyday lifestyle.
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Thanks so much!! I feel amazing! Lol
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Thank you!!
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Oh! I forgot Yoga on Wednesdays. I really do a large variety of activities to keep my body guessing.
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I walk and incorporate movement into my everyday life but I do Piyo on Mondays, Zumba Tues/Thurs, lift with a trainer twice a week, and then various cardio the rest of the days of the week. I work out 5-6 days a week.
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Thank you so much!! I feel so good. It's amazing how much my quality of life has improved.
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I actually got it at Hollister when I was shopping with my teenage daughter. LOL. It was a NSV that I can fit into a L from Hollister.
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I spent the day with my family yesterday with no internet service and am trying to catch up with all of these amazing comments. THANK YOU all so much from the bottom of my heart!
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Thank you!! I am trying, one step at a time!! :smile:
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Thank you so much!! I feel fantastic!
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Aww, thanks!! Hahaha, yes. I need to STOP shopping!! I addicted! Lol
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Thank you, thank you, thank you!!
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Love seeing all the pics!!
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Thank you!!
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Thank you!! Agreed :smile:
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Thank you everyone!!
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Thank you!!
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My food choices are pretty basic and boring. Lean proteins, vegetables, fruits occasionally. Homemade condiments. No added sugar. No alcohol. Lots of fresh herbs and spices for flavor.
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That's awesome!!! Keep it up!!
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Hahaha, feel free!! I will do whatever I can to help!
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Yep! I am 5'7"
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Lol, I personally LOVE seeing before and after pictures. You were warned!! Hahaha
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Hahaha, fashion is much more fun now but thank you!!! Lol
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I think so too!! I'm sure the loss of fat in my face opened everything up a bit more. I have people say that to me all the time. Thanks!
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August 2014 so about 14 months.
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I do everything! PiYo, C25k, elliptical, Zumba, swimming, spinning, golf. I don't pigeonhole myself to one activity I just try to stay active :smile: You got this!!
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Thank you @jharp71 I am trying to be!! Taking it one step at a time!!