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My goal is to be able to tie my shoes without getting breathless. It's the little things that make us happy. :laugh:
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I wish I could lose an average of more than 2 lbs per day. I'm lucky to see 2 lbs per week--and I'm getting 1200 calories per day, exercising some (could be more), and not cheating at all. Congratulations! You're doing great.
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Nice work! I can see your progress. You give me hope. :smile:
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Maybe you should get a hot air popper. They're pretty cheap. Then you could have popcorn without any oil/fat at all.
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I'm Bipolar II and also on meds--both antidepressants and mood stabilizers. The medication works well for me, but I think it has contributed somewhat to my weight gain. I'm hungry a lot more than I ever used to be, and Abilify is known to increase the hunger drive. Wellbutrin also is associated with more modest weight…
