FierceFox81

Finally someone discovered a diet that actually works! lol

hahahhaahaha I always peak at the person next to me and see what they are doing. I'll admit I'm a little noisy. It's the gym lady, we are all there to workout. Maybe you should just push yourself harder, smile at the person and PICK UP YOUR SPEED! :)

This is aweome, CONGRATS!

bump bump to save :)

I'm no Doc but I know it's not good to go without eating. Same as if you don't water a plant..what happens to that plant. Maybe try a protein shake with some fruit or something. Just to make sure you get some sort of nutrition. Slowly sip on that. Better then nothing.

I don't think it was rude at all. I've done that before. I've just ordered a beverage and visited with people while they ate. I think she made a bigger stink of the situation then needed.

I agree! Nothing is wrong with you :) Best of luck. You have all the tools and support you need right here. Good luck and don't be so hard on yourself.

I agree! I have a very close friend that let herself go once she got married. Her hubby gained some weight too, but she gained way more then him. She picks on him about his weight gain all the time. But goodness...if he does it back, she FREAKS OUT. hahaha Then she is always saying how fat she is, and how she needs to…

Go Pack Go! I love football.

My boyfriend says the same thing! hahaha I still like to spend the money, and time, to get sexy for him though.

I like to go for long runs, or take do a boot camp class. I can let all that anger out and get a good workout. Plus then I'm tired so I sleep good. Hope stuff starts turning around for you and your family.

AWESOME!!! Congrats. How many tri's do you do each year? I'm new to the sport. Just did my fist "long" sprint this summer and I loved it! Next summer I'd like to do at least 2 tri's.

I do triathlons and I wear my sports bra under my swimsuit. It's comfy and supportive. Many people do this.

I was in my Junior year of college. I woke up at my boyfriends house and was craming for an economics exam. One of his friends called us and said we were being attacked. Everyone thought it was a joke and just an unfortunate accident until the second plane crashed. We were watching it all happen on tv. God…

The only advise I will give you is to grow up, stop blaiming others, get an actual full time job (2 part time jobs if that's what it takes) and off government support. Why do you even have internet if you are on government support??? And 6 people living in one house and still not paying rent???? Rediculous! Move out so you…

Yes muscle does weigh more then fat. A pound is a pound, but if you took a cup of fat and a cup of muscles...the cup of muscle would weigh more. But I think most of us already know this. One thing we must remember, like it or not...the body needs food. If we do not give our body enough calories, fats, protein, carbs..blah…

hahahahah this is awesome...in a "I've soooo been there" sort of way. Made me laugh and not feel so bad about myself, and bodily functions. Thank you! Aaannnd you have a gift for writing. Tell us more! Tell us more!

Thanks everyone. Yeah I added my stuff and it adjusts it. Still think it's crazy low for days I don't feel like hitting the gym. Oh well... :)

I sell...well sold HerbaLife products about a year ago. I don't use the products anymore because it is like any other fad diet if you are using it as a weight loss tool. You drop a few lbs in the beginning, sure, but that's mainly water weight. It's pretty unrealistic to think you can continue drinking meal shakes 2x a day…

Exactly what I was taught while getting my Psychology degree. Nicely worded :)

My boobs! They are and have always been big. Don't get me wrong. I love having curves and boobs, but it makes it hard to find clothes that fit right. I wouldn't complain if they shrunk a cup size :)

Sounds like a fun and entertaining workout. I too enjoy mixing a few different things in my workout to keep it fun. Just remember that your body NEEDS to rest to repair and build muscles. So don't over do yourself. :)

I would try and challenge myself in a different way. I wouldn't look at it as maintaining a weight. You know you can do that, now it's time for something new, fun, and different! I agree with the above respone of maybe doing the 100 pushups or something more fitness related. Maybe add another mile if you run or walk. Don't…

LOVE IT! :)

Sound yummy! I printed it out and am ging to try it this next week :) THANKS!

Yay! I'll appreciate too! Keep you the good work and don't let others bring you down! You go girl!

She's letting both herself and you down. Keep up the good work and hopefully she'll come around again and start joining you. :)

I agree! Have a little bite, but share the rest with friends or family.

I always say that as long as I'm not ridiculously out of range with calories I'm OK. But must remember that the counters are just estimates of what calories we are consuming and burning. Everyones bodies will digest foods different as the same with how many calories they will burn while working out. Sadly, MPF calories…

This site and lots of advice and tips from trainers at the gym, and friends that compete in Bodybuilding and Fitness! Can never have to much information :)