medicdawg

I got sleeved on 2/1/21 and as of yesterday, I'm down 58 pounds. Started at 370 and I want to be around 220. I chose the sleeve because it is less restrictive and I didn't want to risk dumping syndrome that I heard so much about.

in surgery pals Comment by medicdawg April 2021

Thanks for all the replies. My bike does have a hr monitor and it reads from 120-140 depending on what level I am currently on. It cycles from 2 to 5 out of 10 throughout the 30 minutes. My target heart rates are 118-156 I think. So I'm solidly in the zone. I will continue to use the calories it shows on the bike at the…

in Calories burned? Comment by medicdawg February 2011

526.5 +21 =547.5

in MFP total lost for Jan!! Comment by medicdawg January 2011

Grove City here.

in Holla if your from Ohio, I am from Columbus just shy of West Comment by medicdawg January 2011

medicdawg Member

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