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  • 1 individual pkg of Wholy Guacamole & 1 oz Tostitos whole grain scoops. (170 cal.)
    in Snacks while at work... Help! Comment by bavindicator October 2012
  • From Men's Health Cook This not That : EAT THIS! Chicken Fingers with Chipotle-Honey Text from book: Wheter shaped like nuggets, stars, crowns, or fingers, deep-fried chicken bites do a major disservice to one of the planet's best sources of protein. Let the restaurant coat it in one of their special sauces and you could…
    in 300 calorie and under supper Ideas Comment by bavindicator October 2011
  • Men's Health has a great feature called crime and punishment where they show commonly eaten decadent foods and then tell you an activity that you would have to do and for how long to burn the meal off. Example: Taco Bell Chipotle Steak Fully Loaded Taco Salad 950 calories 59 g fat (11 g saturated, 1 g trans) 1,760 mg…
    in If you knew how long it took to burn off that Big Mac... Comment by bavindicator October 2011
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