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I also love my chocolate, I keep a bag of Nestle Semi-sweet chips and stick to one serving a day. Some days I go without, however last week I was so low on calories I sat down with a good book and had four servings and still lost weight that week. It takes care of my craving for chocolate. I'm sure as my weight goes down…
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Thanks everyone. My wife wasn't being harassed by the MFP'ers. She was just being harassed by me to join the site. She probably still won't post but she's doing great.
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Oh! That was 47 years ago today. I was in the Marines and weighed all of 145 pounds. The weight came slowly, then I quit smoking 16 years ago and it took off, before I knew it I was pushing 260 and in poor health. I found MFP completely by accident and decided to give it a try. I normally check in on Sunday, stepped on the…
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Welcome, I know what you are facing . I have copd and I am on oxygen. Just remember to do what you can and don't over-do it. I mainly walk on the treadmill and it may take me 2 hours to walk 20 minutes. Just stick with it and you will see results. Remember to check with your doctor on your progress.
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Thanks, I needed that:laugh:
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Today was my first check-in. I have lost 8 lbs and have 106 to go. I know that the first week is the easiest and now the real battle starts.
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If it makes you feel better you are not the oldest. Welcome and good luck.:flowerforyou:
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Hi ! I'm from NY 30 miles northeast of Albany on the borders of Vermont and Massachusetts. I have tried to lose many times. This time I should be successful as I have my wife on the site also. The only obstacle I have is I have a lung problem and am on oxygen 24/7. Some days I will be able to exercise more than others. I…
