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Haven't lost a "Lot" but it is a lot for me! 31lbs in the last 7 weeks!!! <3 low carb, I'm trying hard to just tell myself no on things I know I don't need and enjoying "REAL" food!!!!!! Sending Light and Blessings! -Sarah
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I have lived in a lot of places in Texas. I am now in Arlington (part of DFW area)
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REAL Butter! add 100cals to your eggs in the morning!, Mayo (hellmann's is good NO CARBS)/w a can of tuna, Avacado (great fat and good carb:fiber ratio) A slice of cheddar cheese! Just add in healthy fats and you should get to at least 1200 Remember this is a LOW carb HiGH FAT so Fats are great and a serving can boost…
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Walked!! Ate a good breakfast and I am caught up with school so I am gonna take a break from school stuff over the weekend!! HAPPY FRIDAY!! ADD ME!! *I am a low-carb'er* “Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston Churchill
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Hi everyone, My name is Sarah, I am 29 years old. I was diagnosed with hypo around 2008. I have been heavy since puberty hit at age 12. When I found out about my thyroid It was the first time I;ve had blood work done in YEARS!! I am sure I have had an issue since very young though. after finding out and being on meds I…
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I will update on my story. I went back to my doctor yesterday. I was down another 4lbs! so I've lost 21lbs since sept. (Only been really trying for a month though). Since my blood sugar was still high on my labs the doctor said I had a "little bit" of diabetes (I dunno how I can have a little bit??) LOL So I start on…
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I live in Arlington! Used to live in Hillsboro (for the the person who started this topic) just north of Waco! ADD ME
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Best thing I have eaten so far is pan fried pork chops in butter, with sauteed white button mushrooms and a sliced avocado on top! SO GOOOOOD!!!! Also this is something I want to try! It looks AWESOME! http://fastpaleo.com/ketogenic-pizza-with-bacon-crust/
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Hi all! My name is Sarah. I am 29yo I live in Texas and currently I am a student at the University of Texas at Arlington. I have been searching for a life style that will change me for the better and I have always been taught that eating a balanced diet is best and that I should eat "good" and exercise to lose weight.…
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I also need to be making myself do this, I always find excuses, who wants to be my challenge buddy and help me??
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Hi everyone, My name is Sarah, I am 29 years old. I was diagnosed with hypo around 2008. I have been heavy since puberty hit at age 12. When I found out about my thyroid It was the first time I;ve had blood work done in YEARS!! I am sure I have had an issue since very young though. after finding out and being on meds I…