shanann1

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  • Working out 6 days a week and 2 of those days are with my trainer. Just simple exercise targeting my trouble areas. I also take advantage of all the group classes like zumba, cycling, water aerobics, turbo kick, bootcamp, yoga. I would say I average 2-4 hours a day depending if I am doing morning and evening workouts! I…
    in update 60lbs gone Comment by shanann1 May 2011
  • Thanks everyone I have been training at 24 hr fitness with a trainer and he is my secrect weapon. I go twice a day and usually spend about 4-5 hrs in the gym 6-7 days a week. I do everything from treadmill, stairs, eliptical, jump rope, swim, spin class, boxing, play basketball, zumba, boot camp( class at 24hr ). I like to…
    in 2 1/2 months down 44lbs! Comment by shanann1 March 2011
  • Awesome Job! I love that you guys are on your journey together!
    in Progress Pics - one year! Comment by shanann1 February 2011
  • Thank you!! I have been going to the gym twice a day for a total of 4-5 hours a day. It has become my second job but it is going to be worth it. I eat about 1500 cal a day. chicken, brown rice , veggies, fish, friut.... I do cardio, lift weight, jump rope, Swim, lots of core exercises and I started zumba 3 week ago as…
    in Progress pics Comment by shanann1 February 2011
  • WEEK 1 WEEK 5
    in Progress pics Comment by shanann1 February 2011
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