2 1/2 months down 44lbs!

Thanks everyone I have been training at 24 hr fitness with a trainer and he is my secrect weapon. I go twice a day and usually spend about 4-5 hrs in the gym 6-7 days a week. I do everything from treadmill, stairs, eliptical, jump rope, swim, spin class, boxing, play basketball, zumba, boot camp( class at 24hr ). I like to have different options for cardio because otherwise it would be very boring and I would have lost interest long ago. I like to shoot for about 1200-1500 cal burned in cardio a day and I also lift weights. My diet is really simple, I eat healty and portion control. A few examples of Some things I eat are chicken, turkey burger, fish, all kinds of veggies-broc,beans,collards, carrots, apples, oranges, bananas, grapes, yogrut, special k ceral and snack bars, Oatmeal, brown rice, cottage cheese, and im not perfect I have eaten stuff thats isnt always healthy but I do it with control. I dont eat any salt i only season with mrs. dash seasonings. I drink about 14- 8oz glasses of water daily, I also drink protien shakes after my workouts. I start every morning out by drinking hot green tea atleast a couple cups. Hope this helps...