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Good for you!! 95 pounds is amazing!
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Add me 2! :) I can be encouraging and I for sure need encouragement!! :)
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I don't unless I am starving! :)
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That's funny I have been craving beef jerky today!! :)
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<---If i didn't have a belly I just might be happy with my body...ehh then again maybe not...I would find something else to complain about. lol :)
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Count calories. Eat breakfast, snack, lunch, snack and dinner. I try to stay around 170-260 calories for breakfast. For a snack a veggie, or fruit, Lunch something around 200-300 cals, a snack either fruit or veggie...or popcorn. And eat the rest of my calories that I have left for dinner. This is something that helped me…
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That sounds amazing! Thanks for sharing! I am a "sweets" kind of girl....:)
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Hey! I'm Melissa....I have 30 pounds 2 lose as well! Add me as a buddy! I am 26 with two awesome kiddos....Tegan who is almost 6 and Jensen who is 2. :) They are my world.
