boxsox2

l like the phrase -"If you want it, you'll have to earn it" it's probably a good check on if you REALLY want something or just... ya know... kinda want it. I like your snacking plan. I think it is super important to be honest with yourself about what your weaknesses are, and also be honest about what you really are willing…

I've been prone to middle of the night eating - I even made a mfp meal called '2am'. I usually count it in the morning after, that way you have a chance to make up for it during the day by taking an extra walk or something. Speaking of middile of the night eating .... One thing I found out thru a recent dr's visit is that…

I'm in - late but caught up now! I'm starting girly but I'm going to try and sneak some manly ones in as well. We'll see how it goes.

I'm in - a day behind but I'm in. Day 1 - Done ---> ouch !

Thanks ladies! It's good to 'really' be here and stop lurking in the background.

nice.