blibby33

You look amazing and such an inspirational story. :) congrats on the hard work.

this looks interesting. I think I am goign to try this after I am done the 30day squat challenge

I was told that if I want to eat after a workout to make sure that I eat protein becuase that will help with making sure that the body allows the workout to continue working. But if you eat a processed carb right after working out then it will stop getting the affects from the workout an hour after the workout. This is…

Awesome job, keep up the great job.

broke back mountain

In my opinion yes it is because you are not getting all those chemicals from it being produced instead of being natural. Plus, take for instance aspartame can cause gas, bloating and even diarrhea. I just treat myself with a little bit of sugar in moderation and not all the time.

My doctor said that if I lost at least 40 pounds that she would try me on clomid so that my husband and I may have a chance at having a child. I have a condition called pcos and we have been trying for 6 years now to have a baby. The pcos causes infertility so I am hoping that losing weight and taking the med will help me…

sign me up

Yes they have. I have actually changed a couple of them so that they are lower in fat and carbs and they still taste amazing.

Awesome. :flowerforyou:

bump

I weigh myself on saturdays. I just recently hit my 20 lb mark but I still have 20 more lbs to hit my goal that the doc set for me for fertility treatments. :)

I weigh myself on saturdays. I just recently hit my 20 lb mark but I still have 20 more lbs to hit my goal that the doc set for me for fertility treatments. :)

I do the 30 day shred and my exercises on my wii fit right after each other. I was very sore but I stretched and kept going. it is alright as long as you stretch and not push yourself too hard.

My goal is to lose 40 plus but 20 is a good start for me. add me :)

I eat 4 hershey kisses.

I agree, I wish there was a majic pill so I could go to my prefered size.