FabulousFifty Member

:flowerforyou: I am a granny now but when my kids were little my husband would take over when he came home for a bit. It gave me 30 minutes or so to take a walk or sometimes....just a bubble bath! It is good for you and for your whole family. I also remember doing situps with them holding my feet and push ups with them on…

:flowerforyou: I am already your pal but want to say I love this topic! You are doing a great job dearie! We are both in the same boat almost. I am now back on track as well. Let's do this thing! :)

I have been drinking hot, sugar-free drinks after supper. It is working for me. The cup or 2 of warm liquid in my tummy helps to signal "full" for me and keeps me out of the kitchen. I am trying to establish this as a new after supper habit. My mini-goal is NO eating after supper. My tummy and system needs this rest.…

12/30: 166.4 1/5: 164.5 1/13 162.4 :flowerforyou: I just saw the mini-goal challenge. I love that idea. Mine will be exercising at least 3X and no eating after supper. Notta, nothin! I am learning to sip hot water with a little bit of mint flavoring or white tea. It helps me up the water intake and the warm cup in my hand…

12/30: 166.4 1/5: 164.5 1/13 162.4 Some success! Still shedding what I put on before and during Christmas! Going back to work is working for me. I am a teacher and having no structure to my day leads me to snacking. So glad all of the good snacks are gone as well! :) My Sat. goal is to EXERCISE and drink lots of H2O!…

12/30: 166.4 1/5: 164.5 1/13 162.4 Down 4 lbs this month so far! Hooooooooooot! It looks like Mr. Scale is cooperating with many of us right now. For me what worked is.......going back to work! lol I teach and the structure of a school day keeps me from snacking! I only had time for a couple of workouts though....oh well,…

:flowerforyou: Count me in! I may not lose 10 but any would be great! SW: 166.4 1/7: 164.5 1/14: 1/21: 1/28 LET'S DO THIS!:bigsmile:

Hi! Can I join? 1/30: 166.4 1/5: 164.5 Thanks!

Count me in! Starting weight today: 166.4 :embarassed:

Absolutely! Count yourself in as a part of my village. It is my honor! :flowerforyou:

Yes, I am! I am with you....it is my favorite! Chalean is awesome. I have Turbo Fire but it is a little too intense for me. If anyone wants to make an offer on this set message me. It is like new and I am ready to let go of it. Push play!:wink:

For everyone it is different. I eat about 1/2 of my exercise cals back if I want them. Listen to your body.

:flowerforyou: Thanks for this challenge! I am in! Name : Sharon Current weight : 165.4 Goal weight : 150 What you would like to accomplish in 90 days: Drop 10 lbs and stop sabotaging my plan. I need to go back to what works....I know what works!!! Accountability is part of the equation. Looking forward to this challenge!

Yes this!!! One bite leads to one piece, then another, then it's gone! I have definitely been off the wagon....hopped back on today! :)

Same as above....not sweatin' it and weighing in next week. I ENJOYED and am back on track today! :)

Dec. 21: Don't forget to copy/paste the date with your post! :bigsmile: Hallie (hbarney)- 21 Mollie - 14 Dounia - 19 Pam - 13 Lana - 6 Laura- 16 Shanae - 13 Felicia -1 Jill - 18 Beeps - 16 SheBauer - 1 Portia - 9 Jovz10 - 18 out of 20 Alice ~ 7 Carrie - 0 Kate-7 SassyT3 - 2 Bridgette - 12 annasgyal-16 Thecrossfitter - 16…

:flowerforyou: I want in...I know I have missed most of the month but need motivated to stay on track for the rest of the month. Thanks Jill!

I know I am not able to do 200 but I will double what I usually do! It is on.....:bigsmile:

:heart: WIth Finals behind you, you now have time to focus on being healthy. Exercise everyday, up your water intake, and eat lots of fruits and veges. You don't have to be perfect....you can budget for your treats.....you can also exercise more so you can eat more! I am pulling for you! Fab:heart:

Dec. 1: 165 Dec. 9: 163.5 Dec. 17: 163.5 Yay...did not gain! I am so glad we are doing this...so many temptations this season! On vacation now and will kick up the exercise with more healthy eating! Have an awesome weekend everyone!!!

I would love to join this group. Are you having a weekly weigh-in day? I am in need of accountability! Help!

Hang in there Hooah! It is so hard to just walk away. Maybe you could bring a vege tray to share...and are they really your friends if they are tempting you? I agree, they may be jealous of you. Stay strong...ARMY STRONG! Hooah!:flowerforyou:

Bumpy!:bigsmile:

Bumpity bump bump!

:bigsmile: Great job so far...I am in the same zone as you....I am hovering 10-12 pounds over my goal weight and stagnant. Kick mine and I will kick yours! This is 10 lb boot camp! How bad do we want it!? I want it bad, you?

Up your exercise and cut down on carbs for a few days. Your body will go to it's new set weight. :)

Let's change the wording...you are in it for yourself and for your family! Your whole family will be better off because you are healthier. But you, most importantly, will benefit the most. We are your family here at MFP and we are cheering you on! Go for it! :)

Just great! Keep it up!

Superb! NSV indeed! I can relate to the slow metabolism! Hang in there!:flowerforyou:

Coffee Mate for me!:bigsmile: