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I stopped after day 1 because of the pain, you make me want to start again. Where did you get a HRM?
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thank you for the website. i actually dont have my thyroid anymore and have to take synthroid and i have been noticing that my hands are doing the weird numb thing. this'll help me figure out if it is the food.
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I bought mine at Walmart. $10. I did it on Monday, the 7th and my legs are still killing me. I haven't done it in 2 days. I have to start over again.
