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Do you know how many calories I should be eating to lose weight? And should I be exercising everyday to keep my metabolism going? Thanks for your reply! I'm 5'4 And currently 122lbs (I want to reach 112lbs ASAP)
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So my body is retaining water?? I'm sticking to eating healthily and I will stick with the gym and hopefully you're right and I'll start losing some weight. Thank you to everyone who replied! :) I'll post an update when I see what happens.
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total hottie
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hot :-p :-)
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Thank you for the reply, it's very much appreciated but that's what's confusing me; I don't do weights! Most of my time is spent doing cardio and it feels awful to know nothing is changing the way I want it to. (I edited my OP)
