Weight gain of 7lbs within under 2 weeks of EXERCISING?
I have started going to the gym 3-4 times a week for 3 weeks now and after 2 weeks of going I had gained 7-8lbs. It has put a dampner on my spirits and I can't understand why my efforts are so fruitlees. I am eating as heathiliy as I can, counting calories and exercising for 1 hour mimimum (cardio, I don't do weights), 3-4…
