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Today is day 20 of MFP. On January 23, the Doctor's scale said 280 lbs. That night my wife and I each downloaded MFP and we've been using it since. It has been an eye opening experience. "Eat healthy" has turned into "Eat Healthy and not so much". I remember at the tail end of the first week putting a portion of homemade…
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Mine maybe shoveling snow if the one foot of snow arrives tonight. Otherwise a gym workout is scheduled and to add to that would be to walk the dogs.
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Monday's seem to be a problem for me. I think it's the shift from the weekend hours back to the office. NEED to get under my calories today and NEED to hit the gym. Super Bowl Sunday was not a good day. Can't see another danger spot on my calendar for some time to come so the regularly scheduled gym visits can happen!!!
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Oakville. Feel free to add me.
