mist26 Member

Replies

  • I'm 5'7", I started 1/1/11 at 153 and have lost 11 pounds so far. I'm aiming to get down to 120. Most of it just came off once I learned how to control portion sizing. And I don't snack as much anymore because I know I will have to log it. I also have cut back on alcohol. I don't keep it in the house anymore so I won't be…
    in i'm 5'5'' 164 lbs......did anyone start here and been succes Comment by mist26 January 2011
  • January was my first month on MFP. I've lost 10.2 pounds as of this morning, so I'm almost a third of the way to my goal weight! Also, I've become much better educated on what I am putting into my body. I had no idea about portion sizing before. I started the month writing down weight and what I ate on a piece of paper,…
    in January Successes Comment by mist26 January 2011
  • If running is hurting your back, try swimming. It's much easier on joints, not as jarring on your back as running and has the added benefit of being a total body workout. Good Luck!
    in Any other ladies trying to hit the 120s in the next 5 months Comment by mist26 January 2011
Avatar