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Yes, I am in! I am losing about a pound a week and it can be frustrating feeling like the scale is barely budging. But 20 pounds in 3 months is not only doable, it also is a lot of weight! It'll give me some encouragement to get through the drudgery of not seeing instant results.
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Just got dumped :(
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You look incredible. So lean, toned, and fit! Gives me inspiration to get down to the 130s (5'9.5 and 144 right now).
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Hi, are you me? JK., but are numbers are super similar. I'm 27, 5'9.5" or so, and 147 pounds, with a goal of 130-135. The weight is coming off slowwwwwwly! But what works for me: Cutting down on alcohol has helped a lot. I love beer but it adds so many calories. Also, I've started doing Zumba. I normally stick to…
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Oh I feel for you. Going through the same thing. I'm trying to use exercise as a distraction and an external focus to fill the "gap" that the breakup created. It's so hard not being able to have that after-work phone call and comfort of knowing someone is there for you. But day by day, it'll get better.
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just a shade under 5'10" Highest weight: 190 pounds (first few years of college were tough on me!) "Normal" weight (where my body goes if I take a laid-back approach to weight): 155-160 Current weight: 145 pounds or so Goal weight: 135 pounds (maybe 140 if I add muscle)
