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My wrists do the same thing if I am doing a lot of push-ups or burpees, etc. I started using a push up bar and gloves.. not sure which one of the two helped but it did.. :) They will eventually strengthen for you, but the bars put less stress on them.. Good luck
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What's bump mean?:blushing:
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Age: 44 5' 6" Starting Weight: 160 Current Weight: 148 Goal Weight: 140 to 145 P90X, Zumba, 30 day Shred, Kickboxing Feel free to add me :)
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Hi All ~ I'm doing the P90X as well... I was getting a little discouraged because I wasn't losing as much weight as I thought I should be either.. however... when I did my measurements they had went down.. So it was comforting to know that my body composition was changing for the better.. :) You may want to try the…
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HAPPY BIRTHDAY!
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Hi ~ I am 43, mom of two boys... last year for my New Year's resolution, I quit smoking... and gained 30 pounds... So. this year my resolution was to get back in shape. I started P90X and a healthy diet on January 1st... love the site.. didn't realize how many empty calories I had been taking in...
