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Hi Jake, I am new to this too, good to know I am not the only one with questions ! Like the others have said - don't worry about calories (I was getting hung up on the MFP macros too) just eat according to plan, and all will be well. Even in my first week (when I was easing in) I felt better for this way of eating, I ate…

Mspunkyone, thanks for your comments about macros - it sounds stupid to sweat it over carbs and macros doesn't it? , I think I shall just go with the flow and not worry to much about the macros - which are, after all, for guidance. The Paleo way of eating is so straightforward, it's hard to go wrong really! I must admit…

Thanks for the advice everyone - I've been easing into Paleo over the last week, and today was my first full genuine paleo day. I was getting very confused after reading The Paleo Solution then the Paleo Answer, though I think I must just be tired, I felt I was getting conflicting information at one point, but your posts…