Hello - one week in
Hello I'm Ruiadh (roy-ah) from the UK. I started easing to Paleo just over a week ago after devouring as much on line stuff as I could, and reading both The Paleo Solution and The Paleo Answer. Prior to doing this I'd been nearly veggie, eating lots of soy and soy milk, fat free yogurt, pasta, Quorn, beans, and home made…
