spatticus Member

Thanks guys! I totally agree about keeping busy and EXCERSIZING! Running especially is my new drug of choice!

Yep Kroger carries them now Jillian Michaels website as well. Special k pop chips actually have fewer calories for more chips but I personally think pop chips taste a little better.

Well the iced coffee is 0 cals, next time ask for skim milk and just assume 1\8 a cup like pp said

I don't get any cravings at all, it hasn't increased my appetite it just keeps the weight on. Thinking about trying Zoloft or celexa as those two seem to affect weight the least. I've tried effexor, wellbutrin, lexapro and now remeron. First three just didn't help me emotionally. Remeron works great for me but im loosing…

Bleh. Thanks guys. Bittersweet news. My dr asks me every apt how the weight loss is coming/ am I happy with my weight but I basically always say im hopeful things will go in right direction bc im working so hard. I assumed hard work would pay off but I don't want to be naive and set myself up for failure =/ I've tried so…

I always make corn with sloppy Joes. Canned or mini cob!

Bump thanks

Oo, boobs is a good one lol. Boobs, my eyes & long long lashes aaand umm I guess hourglass shape.

I need to change my starting weight to161! Easter did more damage than I thought!

Name - Sarah Starting Weight - 160

Name - Sarah SN- spatticus SW - 160 GW- 140!

Are we posting our starting weights tomorrow or actual weight loss? If its weight loss I have no idea what I weighed last Monday so that will be hard.

Check out Lush.com if your mom is into taking baths at all. I loooove their products and its one of those things you wouldn't usually buy for yourself. They even have some mothers day gift bags already wrapped up.

A lot of people have had success with couch to 5k or couch to 10 k, including me!

Sahm to a two year old boy! Only been staying at home for a few months now. Last year I lost 40 lbs of baby weight while working, and since staying at home have gained a lot if it back. At least ten more pounds to go, 20 would be great!

If I could loose 20 pounds that would be amazing! I would be at goal aand I'm in a wedding July 16th. I'm in! i will weigh in Monday but that won't be so good after Easter yikes.

I am soo with you! I was just thinking this tonight. Thinking about giving myself less variety like a frozen meal for dinner every night, salad for lunch and cereal for breakfast..that way without logging I still know I'm under my calorie goal

I second omega 3 enriched eggs! Egg yolks are sooo good for you! One egglands best egg is only 70 cals, worth it!

They make both a light and sugar free hersheys syrup. Espresso has no calories in it!

Weight loss is 80% what you eat and 20% excersize. At the MOST I've read 70/30. Anyone even if you can't excersize at all, you'll make more progress watching what you eat.

Try more water right after your workout!

You definitely need more calories! What is your activity level set to on here? Adjust your goals to give yourself more credit for your busy lifestyle!

Ya how is an entire kids meal 150 cals?? I'd be mad to know my kids weren't getting enough calories lol.

Is anyone else going to weigh in? I'm so confused!

Is anyone else going to weigh in? I'm so confused!

Started at 160, weighing in today at 158.6! I did two days of strength training too. I may not have lost a whole lot of weight these 7 weeks but it helped me bust through a plateau! Yay!

Use yogurt as the sauce, fruit or plain, top with fruit like berries and sprinkle with granola! For crust use a honey wheat pita pocket cut in half!

I can totally tell difference! Great job!

hey guys, not many of us left but we can do this! I have actually stopped strength training to get me through this plateau (which it has!) so this challenge comes at a bad time lol. But I'll still do it! Maybe a couple rounds of ripped in 30. Good luck!

Yay!