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Hello! I used to work third shift too. It depends on your sleep schedule. I would log the food on the days you sleep. For example, If you woke up at 8 p.m. (or if you plan on it after a couple weeks, as you haven't started third shift yet) and went to bed at say 10 a.m. Wednesday, log your food in the Wednesday spot. That…
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Absolutely fantastic progress!!
